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Mommy and Me fitness

self care for mommy and little ones

Empower yourself and eliminate every excuse, work out with the kids at home, or by your self at the gym, but just get up and 

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NSC Work Outs
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With baby
17:25

With baby

Day 4 Led cleansing
25:52

Day 4 Led cleansing

My Live Video
09:32

My Live Video

Early edition shaking them negative vibes
33:58

Early edition shaking them negative vibes

Lets go
33:43

Lets go

Water warmup workout with Rishon
14:25

Water warmup workout with Rishon

NSC family workout Hiit abs and core
16:31
No Sitter Crew

NSC family workout Hiit abs and core

Grab your baby and go!
00:54
No Sitter Crew

Grab your baby and go!

Lets work those glutes
September 24, 2019
01:01
No Sitter Crew

September 24, 2019

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